My life time friend Cheryl has written a book named Todays Self Sufficiency Food and Resources .

Her book is about how to become less dependent on commercial produced foods and manufactured products. The book contains many recipes on how to make your own meal mixes, beauty products,cleaning products and many many more.

Cheryl also has a variety of 100% Organic and Kosher Herbs, Spices,and Seasonings which will add a little zest to your life and will give you many healthy benefits. Her products include such items as Her fantabulous Steak Seasoning and Rub, Italian Seasoning Rub Pork Spice Rub and many more also has Organic Seasonings such as Oregano, Thyme, and many more.

You can reach her on her website www.edenspices.com Keep watching for more on Eden spices DEL